Life can be extremely stressful at times, making it hard to strike a healthy balance in functioning through day to day activities and maintaining healthy relationships. Work, school, gym, childcare, the list goes on. Finding time to relax and unwind can be just as difficult. It's about time you start putting yourself first for a change. At Supreme Being Bodywork we believe that three essential keys to achieving a healthy balance is through learning to focus on oneself by listening to one's own body! Strong in body, Strong in mind, strong in spirit. The winning combination to build a strong foundation should consist of
Then just leave the rest to us. It's that simple. So no matter if you're an office worker, stay at home mom, professional athlete or weekend warrior we can customize a bodywork assessment plan that's right for you!
Let us help you unlock your body’s full potential today!
Click the link below to read the full story of how we got started! https://www.courant.com/community/manchester/hc-mr-manchester-supreme-being-anniv-0308-20180307-story.html?fbclid=IwAR1wzYdx8woBw4gmUBFxVpLqydBzqhaVGcvf8gp-ke7HvMyVeCocRl2Ps2Q
"Teamwork makes the Dream work" and communication is key. I aim to know what you're feeling, experiencing and what you're looking to gain from your first or next session in order to best help you in achieving your goals. After going over a brief health history, in turn, we will explain the treatment plan and what you can expect to gain from it with future sessions. In your exclusive fully customized one on one or couples session we aim to make sure you remain on the fast (or slow) track to Supreme Body wellness.
Though the many benefits in regular use of massage therapy it is our goal to help each and every one of our clients to manage the pain & stress that could be prohibiting them from living and maintaining a happier healthier lifestyle. You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term. Massage is a tool to help heal the mind, body, and spirit as a whole. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing and I would be honored to take that journey with you.
Sports massage uses a variety of stretches and massage techniques designed to help your body feel freer and stronger. If a fit healthy life style is your goal then regular sports massage will help you to achieve it. It is particularly great for those with active lifestyles looking to rest and recover between workouts. If your on the job training is much like that of an athlete then this style of massage would be perfect for you!
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. This style of massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. Massage oil or cream is used with smooth, gliding strokes coupled with firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. It's a great way to manage and keep the stress levels at bay!
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue deep down way below the surface. It helps to improve range of motion and heal injuries below the superficial layers of muscle and tissue. Usually reserved for more specific issues and targeted muscle groups, this focused style of massage is beneficial for athletes, weekend warriors, and also those who sit at work for long periods of time.